Here’s how it works…

When you sign up for the FREE challenge you’ll receive your welcome email! You’ll receive exclusive access to the 5-day course that starts Monday February 24!

Each day you’ll receive your video lesson which gives you an actionable dietary tool and the BEST part; each valuable each lesson will take you less than 5 minutes to watch!

Complete your daily challenge built around putting these performance nutrition principles into action and add it to your SCORE CARD! Complete your score card by Sunday March 1 and be entered to win hundreds of dollars in gift cards!

And on top of that challenge includes a LIVE “Master Macro-Counting” masterclass (Thursday February 27 at 7 pm et) with Betsy to help you take the guess work out of how to eat to see your body change and help you build your PERSONALIZED nutrition plan! All who attend LIVE will receive a special prize AND be entered to win 3 free months of their gym membership (up to $150).

After 5 days, you’ll have the tools you need to transform your diet, use your nutrition to take your work in the gym and turn it into visible results without ever giving up foods you love!

What are you waiting for?!?!