Does this sound familiar?

You’ve put in the time, dedicating energy and effort to reach your fitness goals but you feel like one of the big reasons you aren’t seeing results is you are sabotaging yourself with your nutrition.

Then the Fit Fuel Challenge is for you!

You might be thinking, “Betsy, I think that sounds like me but I’m still not sure.”

I get it, so let me tell you WHO the Fit Fuel Challenge will help…

• People who feel like they’ve tried so many diets or nutrition habit changes and nothing feels like it ever works

• People looking to change their physique (maybe add some muscle or lose some fat) and can’t ever seem to make noticeable progress despite working out consistently

• People who feel hungry constantly anytime they try to eat healthier

• People who struggle to have enough energy for their workouts

• People who feel like they can be successful with their nutrition for a week or two but find themselves struggling to keep going after that because eating healthier or for the goals feels super restricitive

• People who feel like they should “look different by now” and feel like they must be getting something wrong with their food choices

• People who feel like they have to start another diet every Monday

• People who feel constantly stressed about every food choice they make and experience guilt around eating delicous foods they love

• People who know they could reach the next level of their fitness goals if they had a little help optimizing their nutrition decisions